"The power of the heart

is to be connected with who you are

at the deepest level"

Hello beautiful goddess

Do you find it difficult to get out of your busy mind, where thoughts whirl around like a tornado? Do you use your mind a lot in your line of work, and find it difficult to listen to the guidance of your heart? Have you been through a tumultuous period and want to let go of your burdens?

If so, I wrote this meditation especially for you!

Teaching meditation is an absolute honour, and although recording my meditation album fulfilled a lifelong dream, I have been wanting to find a way to say THANK YOU, to you - my precious audience.

Once a month, I will be recording a free guided meditation for you to weave into your meditation practice. 

Inspired by the documentary 'The Power of the Heart'this meditation invites you to make that journey of connection from the head to the heart, in a safe and sacred space.

I really hope that you enjoy it precious one, and find some time in your hectic schedule to be with yourself, by yourself, for yourself.

I'd love to hear from you in the comments below, and let me know how you found the meditation and if you'd like me to continue with this monthly series! I personally respond to every comment I receive xx