Hello beautiful goddess

Saturday night we experienced a very powerful Full Moon eclipse.

According to Mystic Mama: "We can expect some lightning strikes going off here especially in our relationships, but likely for the good – meaning we may be disclosing what has been holding us back or out of alignment with our heart."

You may have experienced some real shifts this past week, leading up toSaturday - I know I did! A sense of letting go of all that does not serve me, a time to let go of 'the story' and make room for new, fresh energy into life.

Teaching meditation is an absolute honour, and although recording my meditation album fulfilled a lifelong dream, I have been wanting to find a way to say THANK YOU, to you - my precious audience.

Once a month, I will be recording a free guided meditation for you to weave into your meditation practice. 

Inspired by the Full Moon, this meditation invites you to release all that doesn't serve you from every single cell in your body.

I really hope that you enjoy it precious one, and find some time in your hectic schedule to be with yourself, by yourself, for yourself.

I'd love to hear from you in the comments below, and let me know how you found the meditation and if you'd like me to continue with this monthly series! I personally respond to every comment I receive xx