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Connie Chapman is a Life Coach,  Speaker and Writer empowering big dreamers and soul seekers to create lives they love. Connie is also the host of the top ranking podcast Awaken Radio, which shares heart-felt conversations and inspiring interviews with experts and thought leaders from all over the world.

Known    for    her    authentic,    honest    and    soulful    approach,   Connie's transformative work is all about re-connecting with your heart and inner wisdom,  embodying more peace,  creating a mind set that empowers you, and learning to truly accept and value yourself. 

During this intimate conversation, Connie draws on her own life experience and shares so much food for though. We discuss:

+ Connie's disconnection from self in her 20's and how she transitioned into awareness

+ Filling up your cup from the inside out, rather than using external wellness tools

+ The importance of giving yourself space to absorb and connect to stillness, and how to apply this when in a new relationship

+ Recognising self-sabotage patterns in yourself, how childhood trauma plays its part and Connie's tips to breakthrough

+ Stopping the glorification of busy-ness in order to feel what you need to feel and our relationship with discomfort

Find out more about this goddess at:

Thank you so much for listening!

I'd love to know ONE thing you're taking away from episode in the comments below.

In love and gratitude