"Become an active participant in your health" - Reece Carter
Reece Carter, also known as Herb Nerd Reece, is an author, naturopath and herbal medicine expert.
His passion for health, fitness and all things green is infectious, and inspired him to complete a Bachelors degree in Health Science. From the planter box to the pantry, this man has the answers.
This month sees Reece launching his book, The Garden Apothecary. We originally met at the book launch of an industry friend, his calm energy and obvious passion for wellness made it a no brainer to invite him to guest on NOURISHED.
His work has featured in GQ, as well as in countless magazines, blogs and is a regular guest on Channel Seven's The Morning Show to talk all things nutrition and herbal health.
+ How Reece fell in love with herbal medicine through his own health struggles
+ The role Eastern and Western medicine play in a wellness journey
+ Easy and practical remedies you can make at home
+ What you can expect to learn from his new book, 'The Garden Apothecary' (PS I'm no longer dating the Tom Ford face mask guy...! THAT story will feature in an upcoming blog post...)
+ Balancing the masculine and feminine energies within each of us
+ Reece's personal self care rituals and owning whatever mindfulness practice feels right - for you
Find out more about Reece at: http://www.reececarter.com.au/
I'd love to know what you thought about our conversation in the comments below - how does herbal medicine play a role in YOUR life?
Thank you for listening!
In love and gratitude